TechnoparkToday.com>> How about a regular dance program that can burn out your fat and make you active without boring you for a second? Well, Zumba is one such thing. A blend of dance and aerobics, Zumba is being adopted by youngsters across the world as their fitness regimen.
For Techies, who follow a sedentary lifestyle, which is often worsened by odd work timings, prolonged sitting, and use of junk food, Zumba is the best option to maintain a healthy body.
Classes for Zumba, the cardio-based workout with components of resistance / sculpting training to tone the entire body, is being conducted in the city by Anjali Jaindhan (Internationally certified and licensed Zumba trainer).
Currently the classes are being held in the city at Jawahar Nagar, Kowdiar, and Palayam.
“If you have ten or more members for Zumba fitness dance, I can take classes at your apartments, clubs, fitness gyms, and companies according to your convenience. Feel free to call for a free demo or trial class,” Anjali told Technoparktoday.
For more details on Zumba Fitness program, call Anjali @ 9446175307 or mail to [email protected]