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TechnoparkToday.com>> The Art of Living HAPPINESS PROGRAM gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. When these principles are applied at the workplace, they nurture creativity, inculcate a sense of belongingness and team spirit and help boost productivity. It equips one with tools to deal with day to day stress and challenges.The Happiness Program is all that you need for an experience of happiness like never before.Without dipping into water can you truly know how it feels to have a swim?
Happiness Program is an amazing workshop to discover your untapped potential, unlimited power and freedom – not as a concept, but as a direct experience!
You go home as a calm, relaxed, healthier, more knowledgeable, happier person with easy-to-use tools you can use to maintain these benefits for life. A happy mind lets you stay calm; make better decisions and improve the overall quality of life.
Art of Living Happiness Program participants will learn:
*Sudarshan Kriya*: A powerful breathing technique that harmonizes the body, mind and spirit.
*Skills* for handling negative emotions and situations
*Practical wisdom* for improving work and relationships
*Insight* into the laws that govern the mind and emotions
*Stretching and low-impact postures* for better health, blood circulation, and body stillness
Post Course package includes
Take home practice of Sudarshan Kriya to help maintain high energy levels & distress
Participants can attend weekly follow up sessions free of cost anywhere in India.
Venue : Technopark Club house
Dates : 28 January -31 January
Batches : Morning batch (7AM) and Evening batch (6:30PM- 9PM) Saturday full day
*For Enquiry and Registration, contact:*
9020654593/8129758884/
